--- title: Jennifer Hooper Coaching Blog | Lessons description: Lessons | Thoughts, tips, and musings about life and its challenges, by Jennifer Hooper. --- [Skip to content](https://jenniferhoopercoaching.com/blog/tag/lessons#main-content) [linkedin-in icon](https://www.linkedin.com/in/jhoopercoaches/) [Follow us on Facebook](mailto:jennifer@jenniferhoopercoaching.com) ![JHooper Strategic Coach Logo 1000x250-Jun-09-2025-02-10-08-1796-AM](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JHooper%20Strategic%20Coach%20Logo%201000x250-Jun-09-2025-02-10-08-1796-AM.png?width=1000&height=250&name=JHooper%20Strategic%20Coach%20Logo%201000x250-Jun-09-2025-02-10-08-1796-AM.png) - [Home](https://jenniferhoopercoaching.com/) - [About](https://jenniferhoopercoaching.com/about) - [Testimonials](https://jenniferhoopercoaching.com/testimonials) - [Contact](https://jenniferhoopercoaching.com/contact) - [Blog](https://jenniferhoopercoaching.com/blog) Open main navigation Close main navigation - [Home](https://jenniferhoopercoaching.com/) - [About](https://jenniferhoopercoaching.com/about) - [Testimonials](https://jenniferhoopercoaching.com/testimonials) - [Contact](https://jenniferhoopercoaching.com/contact) - [Blog](https://jenniferhoopercoaching.com/blog) # Blog [![](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/From%20Here%20to%20Next.png?upscale=true&width=1120&upscale=true&name=From%20Here%20to%20Next.png)](https://jenniferhoopercoaching.com/blog/when-change-knocks-and-you-dont-know-where-to-go-next) ## [When change knocks, and you don’t know where to go next](https://jenniferhoopercoaching.com/blog/when-change-knocks-and-you-dont-know-where-to-go-next) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) Jun 22, 2025 3:10:42 PM After my divorce (way back when), I felt completely untethered. There were mornings I’d wake up with... [![](https://22002413.fs1.hubspotusercontent-na1.net/hubfs/22002413/Untitled%20design-2.png)](https://jenniferhoopercoaching.com/blog/change-doesnt-always-announce-itself) ## [Change doesn’t always announce itself](https://jenniferhoopercoaching.com/blog/change-doesnt-always-announce-itself) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) Jun 21, 2025 1:29:02 PM Sometimes it barges in — a layoff, an empty nest, a relationship that ends. Other times, it whispers... [![Jennifer Hooper, professional and executive coach](https://22002413.fs1.hubspotusercontent-na1.net/hubfs/22002413/Portrait%20Headshot%201.png)](https://jenniferhoopercoaching.com/blog/i-did-a-thing) ## [I did a thing (and a bunch of other things)](https://jenniferhoopercoaching.com/blog/i-did-a-thing) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) Aug 3, 2024 11:40:50 AM I did a thing. And a bunch of other things. [![Breaking the shackles of self-doubt and hesitancy](https://22002413.fs1.hubspotusercontent-na1.net/hubfs/22002413/Breakingtheshackles.png)](https://jenniferhoopercoaching.com/blog/the-thing-under-the-thing) ## [The THING under the thing](https://jenniferhoopercoaching.com/blog/the-thing-under-the-thing) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) Jun 15, 2024 7:50:27 AM I heard it in her voice: self-doubt, hesitancy, and fatigue. [![](https://22002413.fs1.hubspotusercontent-na1.net/hubfs/22002413/Blog%20post%20(2)-1.png)](https://jenniferhoopercoaching.com/blog/everyones-doing-their-best) ## [Everyone's doing the best they can...including you](https://jenniferhoopercoaching.com/blog/everyones-doing-their-best) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) May 9, 2023 10:40:00 AM Consider the possibility that everyone is doing the best they can with the tools and resources they ... [![](https://22002413.fs1.hubspotusercontent-na1.net/hubfs/22002413/Blog%20post.png)](https://jenniferhoopercoaching.com/blog/you-havent-failed) ## [You haven't failed](https://jenniferhoopercoaching.com/blog/you-havent-failed) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) May 2, 2023 10:32:00 AM Consider the possibility that you've never failed at anything; that the outcomes of everything you’v... [![](https://22002413.fs1.hubspotusercontent-na1.net/hubfs/22002413/Mature%20woman%20in%20thoughts%20on%20the%20sofa.jpeg)](https://jenniferhoopercoaching.com/blog/easy-breezy-kick-ass-pleasey) ## [Easy-breezy, kick-ass pleasey](https://jenniferhoopercoaching.com/blog/easy-breezy-kick-ass-pleasey) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) Dec 2, 2022 11:40:56 AM This morning, sitting alone before sunrise in my comfy chair with a cup of tea, I thought about the ... ## Download The Soul Urge Roadmap (FREE) ![The Soul Urge Roadmap Cover](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/The%20Soul%20Urge%20Roadmap%20Cover.png?width=400&height=514&name=The%20Soul%20Urge%20Roadmap%20Cover.png "The Soul Urge Roadmap Cover") Download the Soul Urge Roadmap to get insights on your personal heart’s desire, uncover your natural strengths and challenges, and “connect the dots” between when you are in life and where you want to be.   [![associate-certified-coach-acc](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/associate-certified-coach-acc.png?width=166&height=166&name=associate-certified-coach-acc.png)](https://coachingfederation.org/credentials-and-standards/credentials-paths/acc-credential). 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