I thought I was doing everything right. I made sure everyone’s needs were taken care of, and that life ran smoothly all around me, despite my fragmented energy.
Even so, my life backfired.
My husband left me. My finances became a hot mess. I declared bankruptcy. I surrendered my beloved home (because I couldn’t afford it on my own), and downsized to a house I hated. My kids didn’t speak to me. All the while, I grieved my father’s decline and death from brain cancer.
On the outside, I plastered on a smile, but inside, I was suffering. I felt deep sadness for everything I had lost. I was angry at myself for my mistakes and lack of confidence. I felt so damned afraid of being seen, judged, or dismissed.
Finally (finally!) I decided to make some new choices.
I found a smidge of courage and started prioritizing myself. I got excited about creating new experiences for myself. I went to Costa Rica alone, learned to ride a motorcycle, and even bought my beloved home back. I surrounded myself with badass women. Slowly, I began to grow my confidence and self-trust.
When I discovered NLP (Neuro Linguistic Programming) and Time Line Therapy ®, my life got even better. I released the hurt, sadness, betrayal, and anger that had been bottled up for so long. I released the vulnerable judgments I had about myself: failure, unworthy, not good enough. I healed long-accumulated emotional scars that had been holding me back from the life I wanted.
I became more comfortable in my own skin. I spoke up for myself. I put myself “out there.” I discovered a new sense of freedom that I didn’t know was possible.
International Coaching Federation (ICF)
ICF is a non-profit organization dedicated to professional coaching. ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Neuro Linguistic Programming (NLP)
NLP techniques help you expand your thinking so you can define and achieve what you want. NLP techniques help you understand the connections between your mind, emotions, and behavior so you can have more more control over your life.
Time Line Therapy ®Time Line Therapy® involves treatment at an unconscious level and allows you to surrender negative emotions linked to past experiences and transform your internal programming.
In hypnotherapy, you are guided into a trance-like state that helps you focus your mind, respond more readily to suggestions, and become deeply relaxed so you can focus on a problem more deeply.
Reiki I and II
Reiki is a Japanese form of energy healing where universal energy is transferred from practitioner to client to encourage emotional and physical healing.