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Coach. Communicator. Change Catalyst.

I started out thinking I’d be an accountant.

One college class later, I knew I was in the wrong place.

So I pivoted majors, from Accounting to Business Communication. At the time, it felt like the most practical choice, but it turned out to be the most powerful. That decision launched a career helping people communicate clearly, lead with courage, and navigate change with confidence.

Over the years, I’ve worked across industries—public health, tech, real estate, nonprofits, and education—holding roles from communications director to internal communications strategist. The constant through it all? A belief that communication is the cornerstone of leadership.

Coaching came later, after I experienced its transformational power firsthand. I’ve since trained and certified professionally to help others navigate change, growth, and reinvention—especially during life’s uncertain in-between moments.

I now blend coaching, internal communications, and change management to help:

  • Individuals lead with authenticity

  • Teams communicate for high performance

  • Organizations support their people through meaningful change

If you’re looking to grow, shift, or simply breathe again, I’m here to help.

👉 Let's connect

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Credentials

Coach Training

Education

  • Certified as an Associate Certified Coach (ACC) by the International Coaching Federation (ICF).
  • Completed Level 2 Professional Certified Coach (PCC) Accredited Education at the University of Texas Dallas.
  • Completed advanced ICF Team Coaching training at the University of California Davis
  • Certified as Neuro Linguistic Programming (NLP) Coach and Practitioner.
  • Certified in Time Line Therapy®.
  • Attended training in trauma-informed coaching, somatic coaching, meditation, Holy Fire® Reiki I and II, and Hypnotherapy (Krasner Method).
  • BS Business Communication, Bentley University
  • MFA, Intermedia, University of Maine
  • Academic Certificate in Executive and Professional Coaching, University of Dallas Texas.
  • Graduate Certificate, Innovation Engineering, University of Maine