Almost every day this month, I’ve spent time under this tree.
I usually sit.
Sometimes, I lay down.
I might watch the harbor.
Or close my eyes and listen…
…to the leaves.
…to the seagulls.
…to my breathing, which
tries to synchronize with the beat of my heart.
—
Often, my brain bounces and jiggles and insists that I DO things.
When I remember, I silently tell it to f*ck off.
When I forget, it chatters away.
The next day, I try again.
—
I’m practicing BE-ing.
With no agenda.
With no expectations.
Presencing everything around me.
—
When I’m done,
I stand up, and go back to my day.
More peaceful…
…than when I started.
Have you ever had these thoughts?
– “I want to trust myself more.”
– “I’ve gotten lost in my own life.”
– “I have no idea what I want.”
– “I want to go to bed without worrying.”
– “I don’t have any self-confidence.”
If so, then the Trust Tribe is for you, a women’s membership group designed to help you get un-lost and grow trust and confidence in yourself. Each week, we’ll have a dynamic discussion and challenge you can apply to your own life. It’s a safe place to say YES to yourself and love your life even more.