--- title: Personal Breakthrough description: Download this data sheet to learn more about the benefits and details of a Personal Breakthrough. Learn how to empower yourself today! image: https://22002413.fs1.hubspotusercontent-na1.net/hubfs/22002413/Woman%20on%20Beach.png --- # DOWNLOAD YOUR FREE PERSONAL BREAKTHROUGH  GUIDE Learn everything you need to know about the power and value of a Personal Breakthrough.  A Personal Breakthrough includes: - A 2-hour "Detailed Personal History" session. - Trauma support. - Multiple sessions to release and heal negative emotions. - Multiple sessions to release and heal vulnerable thoughts about yourself. - Internal conflict resolution. - Support for achieving a goal in the future. - Personalized meditation with the learnings from your breakthrough. - 10 group coaching sessions to round out a full year of support. Download your free Personal Breakthrough guide for more information. ## WHAT'S INSIDE THE GUIDE? ![checkmark](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/checkmark.png?width=100&height=100&name=checkmark.png "checkmark") ### LEARN HOW AND WHY IT WORKS Learn about the coaching modalities that are used in a Personal Breakthrough to help you get the personal transformation you deserve. ![checkmark](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/checkmark.png?width=100&height=100&name=checkmark.png "checkmark") ### SEE THE STEP-BY-STEP PROCESS See every step that is involved in a Personal Breakthrough—and understand how it will serve you— so you know exactly what to expect. ![checkmark](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/checkmark.png?width=100&height=100&name=checkmark.png "checkmark") ### READ CLIENT TESTIMONIALS Learn what past clients have said about their Personal Breakthrough experiences. Better to hear it from them than from me! [mailto:hello@jenniferhoopercoaching.com](mailto:hello@jenniferhoopercoaching.com)