--- title: Jennifer Hooper Coaching Blog | Relief description: Relief | Thoughts, tips, and musings about life and its challenges, by Jennifer Hooper. --- [Skip to content](https://jenniferhoopercoaching.com/blog/tag/relief#main-content) [linkedin-in icon](https://www.linkedin.com/in/jhoopercoaches/) [Follow us on Facebook](mailto:jennifer@jenniferhoopercoaching.com) ![JHooper Strategic Coach Logo 1000x250-Jun-09-2025-02-10-08-1796-AM](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JHooper%20Strategic%20Coach%20Logo%201000x250-Jun-09-2025-02-10-08-1796-AM.png?width=1000&height=250&name=JHooper%20Strategic%20Coach%20Logo%201000x250-Jun-09-2025-02-10-08-1796-AM.png) - [Home](https://jenniferhoopercoaching.com/) - [About](https://jenniferhoopercoaching.com/about) - [Testimonials](https://jenniferhoopercoaching.com/testimonials) - [Contact](https://jenniferhoopercoaching.com/contact) - [Blog](https://jenniferhoopercoaching.com/blog) Open main navigation Close main navigation - [Home](https://jenniferhoopercoaching.com/) - [About](https://jenniferhoopercoaching.com/about) - [Testimonials](https://jenniferhoopercoaching.com/testimonials) - [Contact](https://jenniferhoopercoaching.com/contact) - [Blog](https://jenniferhoopercoaching.com/blog) # Blog [![Breaking the shackles of self-doubt and hesitancy](https://22002413.fs1.hubspotusercontent-na1.net/hubfs/22002413/Breakingtheshackles.png)](https://jenniferhoopercoaching.com/blog/the-thing-under-the-thing) ## [The THING under the thing](https://jenniferhoopercoaching.com/blog/the-thing-under-the-thing) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) Jun 15, 2024 7:50:27 AM I heard it in her voice: self-doubt, hesitancy, and fatigue. [![Executive man who feels relief](https://22002413.fs1.hubspotusercontent-na1.net/hubfs/22002413/executive-man-who-feels-relief.png)](https://jenniferhoopercoaching.com/blog/he-sat-back-in-his-chair-and-gave-a-big-sigh) ## [He sat back in his chair and gave a big sigh](https://jenniferhoopercoaching.com/blog/he-sat-back-in-his-chair-and-gave-a-big-sigh) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) Jun 11, 2024 7:14:04 AM “What’s that sigh about?” I asked. He said, “Relief!” Like all the leaders and high-potentials I kno... ## Download The Soul Urge Roadmap (FREE) ![The Soul Urge Roadmap Cover](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/The%20Soul%20Urge%20Roadmap%20Cover.png?width=400&height=514&name=The%20Soul%20Urge%20Roadmap%20Cover.png "The Soul Urge Roadmap Cover") Download the Soul Urge Roadmap to get insights on your personal heart’s desire, uncover your natural strengths and challenges, and “connect the dots” between when you are in life and where you want to be.   [![associate-certified-coach-acc](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/associate-certified-coach-acc.png?width=166&height=166&name=associate-certified-coach-acc.png)](https://coachingfederation.org/credentials-and-standards/credentials-paths/acc-credential). [![Prosci_certified](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/Prosci_certified.webp?width=164&height=164&name=Prosci_certified.webp)](https://www.prosci.com/)[![Level 2 trained from the University of Texas, Dalls](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/CE_Level2_Color.png?width=172&height=172&name=CE_Level2_Color.png)](https://obcc.utdallas.edu/coaching/)[![icfbadge](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/icfbadge.png?width=172&height=172&name=icfbadge.png)](https://coachingfederation.org/professional-coaches/eligibility-requirements) Copyright © 2026, Jennifer Hooper Coaching [linkedin-in icon](https://www.linkedin.com/in/jhoopercoaches/) [Follow us on Facebook](mailto:jennifer@jenniferhoopercoaching.com)