--- title: Jennifer Hooper Coaching Blog | Change description: Change | Thoughts, tips, and musings about life and its challenges, by Jennifer Hooper. --- [Skip to content](https://jenniferhoopercoaching.com/blog/tag/change#main-content) [linkedin-in icon](https://www.linkedin.com/in/jhoopercoaches/) [Follow us on Facebook](mailto:jennifer@jenniferhoopercoaching.com) ![JHooper Strategic Coach Logo 1000x250-Jun-09-2025-02-10-08-1796-AM](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JHooper%20Strategic%20Coach%20Logo%201000x250-Jun-09-2025-02-10-08-1796-AM.png?width=1000&height=250&name=JHooper%20Strategic%20Coach%20Logo%201000x250-Jun-09-2025-02-10-08-1796-AM.png) - [Home](https://jenniferhoopercoaching.com/) - [About](https://jenniferhoopercoaching.com/about) - [Testimonials](https://jenniferhoopercoaching.com/testimonials) - [Contact](https://jenniferhoopercoaching.com/contact) - [Blog](https://jenniferhoopercoaching.com/blog) Open main navigation Close main navigation - [Home](https://jenniferhoopercoaching.com/) - [About](https://jenniferhoopercoaching.com/about) - [Testimonials](https://jenniferhoopercoaching.com/testimonials) - [Contact](https://jenniferhoopercoaching.com/contact) - [Blog](https://jenniferhoopercoaching.com/blog) # Blog [![](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/From%20Here%20to%20Next.png?upscale=true&width=1120&upscale=true&name=From%20Here%20to%20Next.png)](https://jenniferhoopercoaching.com/blog/when-change-knocks-and-you-dont-know-where-to-go-next) ## [When change knocks, and you don’t know where to go next](https://jenniferhoopercoaching.com/blog/when-change-knocks-and-you-dont-know-where-to-go-next) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) Jun 22, 2025 3:10:42 PM After my divorce (way back when), I felt completely untethered. There were mornings I’d wake up with... [![](https://22002413.fs1.hubspotusercontent-na1.net/hubfs/22002413/Untitled%20design-2.png)](https://jenniferhoopercoaching.com/blog/change-doesnt-always-announce-itself) ## [Change doesn’t always announce itself](https://jenniferhoopercoaching.com/blog/change-doesnt-always-announce-itself) ![Picture of Jennifer Hooper](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/JJ-Headshot-Square.jpg?width=50&name=JJ-Headshot-Square.jpg) [Jennifer Hooper](https://jenniferhoopercoaching.com/blog/author/jennifer-hooper) Jun 21, 2025 1:29:02 PM Sometimes it barges in — a layoff, an empty nest, a relationship that ends. Other times, it whispers... ## Download The Soul Urge Roadmap (FREE) ![The Soul Urge Roadmap Cover](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/The%20Soul%20Urge%20Roadmap%20Cover.png?width=400&height=514&name=The%20Soul%20Urge%20Roadmap%20Cover.png "The Soul Urge Roadmap Cover") Download the Soul Urge Roadmap to get insights on your personal heart’s desire, uncover your natural strengths and challenges, and “connect the dots” between when you are in life and where you want to be.   [![associate-certified-coach-acc](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/associate-certified-coach-acc.png?width=166&height=166&name=associate-certified-coach-acc.png)](https://coachingfederation.org/credentials-and-standards/credentials-paths/acc-credential). [![Prosci_certified](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/Prosci_certified.webp?width=164&height=164&name=Prosci_certified.webp)](https://www.prosci.com/)[![Level 2 trained from the University of Texas, Dalls](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/CE_Level2_Color.png?width=172&height=172&name=CE_Level2_Color.png)](https://obcc.utdallas.edu/coaching/)[![icfbadge](https://22002413.fs1.hubspotusercontent-na1.net/hub/22002413/hubfs/icfbadge.png?width=172&height=172&name=icfbadge.png)](https://coachingfederation.org/professional-coaches/eligibility-requirements) Copyright © 2026, Jennifer Hooper Coaching [linkedin-in icon](https://www.linkedin.com/in/jhoopercoaches/) [Follow us on Facebook](mailto:jennifer@jenniferhoopercoaching.com)