Make 2022 Your Best Year Yet!
Now’s the time for setting next year’s goals…until you forget them by the end of January. Are you ready to do something different? Instead, learn how to make 2022 your best year yet! Join me …
Month: November 2021
Try “Hakalau” for a Quick Holiday De-stressor!
Today I’m sharing an ancient Hawaiian meditation that you can do any time and anywhere to reduce anxiety, feel calm, and feel more grateful. It’s called “Hakalau,” and it means “eyes wide open.” Best part? …
Free Meditation for the Holidays
I have a special gift for you! I’ve created a 6-minute guided meditation to help you let go of the feelings of scattered or overwhelmed, release any negative energy that isn’t serving you, and connect …
The Soul Urge Podcast is underway!
Well, it’s finally a wrap on the FIRST episode of the The Soul Urge Podcast! 🎉 ❤️ 🌟 But now….now…Miss Self-Doubt is rearing her ugly head! 🙈 😱 😢 What if it doesn’t resonate? What …
3 Steps to Expand Your Awareness of What’s Possible and Achievable For You
Let’s talk about Possibility Consciousness. Possibility Consciousness is your awareness of what’s possible and achievable in your life. I want to encourage you to expand yours. S-t-r-e-t-c-h out your Possibility Consciousness to its maximum potential. …
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